- Eat healthy foods with good sources of iron and calcium;
- Get tested for iron stores, blood count, and blood lead level; and
- Take supplements or vitamins if recommended by your health care provider.
THEP has a regular newsletter that is delivered twice a year by Canada Post to residences in Trail, Casino, Oasis, Rivervale, Waneta and Warfield. The newsletter helps keep local families up-to-date on events, news, and programs in the area. If you would like to request a PDF version of the newsletter be sent to you by email, please fill out the form below. We won’t share your email address with anyone.
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